Chia Seed Cheese Omelette Recipe – Chia Seed Cheese Omelette Calories

Chia Seed Cheese Omelette Recipe is a great taste for morning breakfasts. If you want to start the day with a nice breakfast, you can try this recipe.

Chia Seed Cheese Omelette

Ingredients for Chia Seed Cheese Omelet Recipe

– 2 Tablespoons of milk

– 1 tablespoon of chia seeds

– 1 clove of garlic

– 1 teaspoon of salt

– 1 teaspoon of black pepper

– 2 tablespoons of cheddar cheese

– 2 eggs

– 1 tablespoon of butter

– 3 slices of cheddar cheese

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How to Make Chia Seed Cheese Omelette Recipe?

– Put chia seeds in a bowl, add milk and mix. Continue mixing for 1 minute.

– Grate the cheeses into a bowl. Then grate the garlic in it.

– Crack the eggs into a bowl. Mix with a fork.

– Then put the chia seeds in the egg and keep mixing. Add black pepper and salt in it.

– Put the pan on the stove. Wait for the oil to melt. Then pour the egg into the pan. Start mixing slowly with a fork. Then add the cheeses to the egg.

– After the egg is cooked, remove it from the stove. Put the egg on a plate. You can put cucumbers, tomatoes and various spices next to it.

– Chia seed cheese omelette recipe is ready. Enjoy your meal.

1 serving of chia seed cheese omelet is about 200 calories

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